Yoga with Yoga Travel

Yoga Travel holidays are an excellent way to improve your yoga practice or for beginners to get a concise introduction to yoga and meditation. Over the course of the holiday you develop an intensive contact with your body leading to increased agility, better concentration - as well as a great detox.

Each day we have either one or two yoga workshops, usually lasting between an hour to an hour and half.

We cater for all levels of student: previous Yoga Travel clients range from those trying yoga for the first time to those with over 20 years' experience. While our yoga holidays are just that - a holiday - you are always offered something to learn: whether that's advanced options for postures, new breathing techniques or perhaps an introduction to meditation.

We use different teachers for different dates - please contact us for more details on our teachers and their styles. All our teachers are qualified, experienced instructors, most having trained in India under such luminaries as Clive Sheridan or Guruji Mohan.

Why go on a yoga holiday?
You might be fed up, on edge or in need of a challenge, stuck in an unsuitable relationship or just determined to change your lifestyle. You might be a yoga, tai chi or pilates enthusiast who wants to explore your practice on a deeper level, someone who wants to have a week off just for them - or you might just want to try it.

A yoga holiday is a golden opportunity to step out of your daily life and get back in touch with yourself. Over the course of the trip you'll find yourself rested, replenished, and renewed.

We offer a mix of asanas, pranayama, relaxation, healthy food, fresh air, adventure, amazing sights and inspiring teachers. Our holidays are open to people of any faith age, background or sexual orientation; be prepared to release mental and emotional energy blocks. After a few days you'll feel your energy start to rise. Going on a yoga holiday energizes the body, but it's also a brilliant way to release pent up stress and anxiety and reconnect with yourself.

See also: - Yoga with Yoga Travel - What is yoga - Which style to choose - different styles and different teachers - What can Yoga do for me? - The Yoga of Flying - Yoga for preventing holiday anxiety - What is meditation - What is pranayama - Yoga and Diving - A history of yoga - Yoga glossary - Yoga & Spirituality - The Guru System - Yoga and Tantra