Yoga holidays and retreats in Sri Lanka

Date Destination Holiday Description
25 November 2018 Two-week HATHA FLOW YOGA & DANCE holiday

With Malaika darville at Ulpotha in Sri Lanka. Includes accommodation, tuition, organic veggie cuisine, massage, Cultural Triangle excursions, swimming, digital detox and more… Traditional Ayurvedic treatments in our clinic also available. 25 Nov – 9 Dec 2018

www.ulpotha.com

9 December 2018 Two-week HATHA VINYASA Yoga holiday with Samanta Duggal

In Ulpotha‘s beautiful Sri Lankan jungle village. Includes digital detox, accommodation, tuition, organic veggie meals, massage, Cultural Triangle excursions, swimming and more…  Traditional Ayurveda on option.  9 – 23 Dec 2018

www.ulpotha.com

23 December 2018 Ulpotha’s celebrated 2-week VINYASA XMAS & NEW YEAR RETREAT

In Sri Lanka with WADE GOTWALS from Chicago: organic food, digital detox, massage, Cultural Triangle excursions, parties and tons of fun! Traditional Ayurvedic treatments on option.   23 Dec – 6 Jan 2019

www.ulpotha.com

6 January 2019 Two-week Hatha Flow Yoga with Nigel Gilderson and Fiona Shepherd

In Ulpotha, Sri Lanka. Accommodation, tuition (all levels welcome), forest grown organic cuisine, massage, excursions to ancient cities, swimming, cycling and more… Recharge completely with a traditional Ayurvedic treatment (on option) or simply relax.  6 – 20 Jan 2019

www.ulpotha.com

20 January 2019 Two-week PRANA FLOW Yoga holiday with ROB HESS

At Ulpotha in Sri Lanka. Accommodation, two yoga classes/day all levels welcome, 3 tasty veggie meals, massage, Cultural Triangle excursions, swimming and more… Traditional Ayurvedic treatments in our clinic also available. 20 Jan – 3 Feb 2019

www.ulpotha.com

3 February 2019 Two-week CONSCIOUS flow Yoga holiday with Ibiza’s wonderful JAMES DEMARIA

At Ulpotha in Sri Lanka. Includes accommodation, tuition, 3 tasty veggie meals, digital detox, massage, Cultural Triangle excursions, swimming and more… Traditional Ayurvedic treatments in our clinic also available. 3 – 17 Feb 2019

www.ulpotha.com

7 February 2019 Sunshine, Surf, Beach and Yoga Holiday, Sri Lanka

Escape the winter with sunshine, surf, beach and yoga! After morning yoga, a wholesome, healthy breakfast, surf, dive or relax on the beach or explore the markets and Buddhist temples. The best balance of yoga, relaxation, adventure and culture.  7th – 16th February 2019

www.adventureyogi.com

17 February 2019 For fun, laughter, music and fitness, join Mika DE BRITO’s two-week Vinyasa Flow Yoga holiday

At Ulpotha in Sri Lanka. Includes all classes, full board, massage, organic veggie cuisine, excursions to Cultural Heritage sites, and much more… Traditional Ayurvedic treatments in our clinic also available. 17 Feb – 3 Mar 2019

www.ulpotha.com

3 March 2019 Two-week IYENGAR Yoga holiday with ALEXANDRE ONFROY

At Ulpotha in Sri Lanka. Includes accommodation, digital detox, 3 tasty veggie meals, massage, Cultural Triangle excursions, swimming and more… Traditional Ayurvedic treatments in our clinic also available.   3 – 17 Mar 2019

www.ulpotha.com

17 March 2019 Therapeutic Yoga and Yoga Nidra Holiday with Melissa Smith and Richard Wilkinson

Reboot body and mind on this one or two week  holiday at Ulpotha in Sri Lanka. Includes all classes, full board, massage, organic veggie cuisine, excursions to Cultural Heritage sites, and much more… Traditional Ayurvedic treatments in our clinic also available.  17 – 31 Mar 2019

www.ulpotha.com

9 June 2019 Two-week Dynamic Hatha and Restorative Yoga with Gypsy Bast

In Ulpotha, Sri Lanka. Accommodation, tuition (all levels welcome), forest grown organic cuisine, massage, excursions to ancient cities, swimming, cycling and more… Recharge completely with a traditional Ayurvedic treatment (on option) or simply relax.  9 – 23 Jun 2019

www.ulpotha.com

23 June 2019 Two-week Hatha & Ashtanga Yoga with Padma Nair

In Ulpotha, Sri Lanka. Accommodation, tuition (all levels welcome), forest grown organic cuisine, massage, excursions to ancient cities, swimming, cycling and more… Recharge completely with a traditional Ayurvedic treatment (on option) or simply relax. All levels.   23 Jun – 7 Jul

www.ulpotha.com

7 July 2019 Two-week Hatha Flow Yoga with Nigel Gilderson

In Ulpotha, Sri Lanka. Accommodation, tuition (all levels welcome), forest grown organic cuisine, massage, excursions to ancient cities, swimming, cycling and more… Recharge completely with a traditional Ayurvedic treatment (on option) or simply relax.  7 – 21 July

www.ulpotha.com

21 July 2019 Two-week PRANA FLOW Yoga holiday with ROB HESS

At Ulpotha in Sri Lanka. Accommodation, two yoga classes/day all levels welcome, 3 tasty veggie meals, massage, Cultural Triangle excursions, swimming and more… Traditional Ayurvedic treatments in our clinic also available. 21 July – 4 Aug

www.ulpotha.com

4 August 2019 Two-week Ashtanga holiday with Gingi LEE

In Ulpotha, Sri Lanka. Accommodation, tuition (all levels welcome), forest grown organic cuisine, massage, excursions to ancient cities, swimming, cycling and more… Recharge completely with a traditional Ayurvedic treatment (on option) or simply relax.  4 – 18 Aug

www.ulpotha.com