Yoga and sleep retreat – improve the quality of your sleep and energy levels with Nerina Ramlakhan

Retreat to this  magical remote valley farm nestled in the stunning foothills of the Serra de Estrela mountains, central Portugal,
for a week of inspirational yoga, restorative massage, scrumptious veggie food, meditation walks and hikes in forests and
swimming in rivers. From 900€.  21st – 27th July    fb & insta @valedemoses  00351 272634006 casa  00351 964219028 mobile

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